April 23 @ 9:00 am - 10:00 am
HIIT High-intensity interval training with bursts of intense activity alternated with intervals of lighter activity.
In-person and Virtual classes available.
- A Fitness waiver will be emailed after you register.
- Studio location and/or virtual instructions will be emailed after you register.
Drop-in: $7 per class
- Drop-in Registration: https://bit.ly/3mLSR6E
Monthly Unlimited: $25
- Register for monthly: https://bit.ly/39cnX0I
Equipment: Yoga Mat, Resistance Bands & Weights
*All fitness levels are welcomed.